Revive and Rise
I want to talk about trauma and PTSD. I want to talk about mental struggles. I want to talk about Traumatic Brain Injury. These are hard things that will be difficult and at times make us uncomfortable, but they are all important subjects. Please join me on this journey. I will share my story. I will be extremely vulnerable and authentic. I will interview both survivors and experts so that we all can learn and grow. This is for survivors, caregivers, and those that are just curious and want to learn more. I want everyone to understand that you do not have to suffer alone.
Episodes

Tuesday Mar 25, 2025
Tuesday Mar 25, 2025
In this episode, we discuss strategies for taking care of ourselves in difficult times.

Tuesday Mar 11, 2025

Tuesday Mar 04, 2025

Tuesday Mar 04, 2025
Tuesday Mar 04, 2025
In this episode, we discuss getting in touch with your emotions after a traumatic experience.

Friday Feb 28, 2025

Tuesday Feb 25, 2025
Tuesday Feb 25, 2025
In this episode, we talk about experiencing racism as a black man, micro-aggressions and societal disparity.

Tuesday Feb 18, 2025
Tuesday Feb 18, 2025
In this episode, we talk about traumatic brain injury, racial profiling and normalizing racist behavior.

Thursday Feb 13, 2025
Thursday Feb 13, 2025
In this episode, we talk about growing up black, adjusting to a world with lowered expectations and overcoming prejudice to be seen as an equal.

Friday Feb 07, 2025
Friday Feb 07, 2025
In this episode, we talk more about racism and the effect it has on our youth in an overexposed world.

Monday Feb 03, 2025
Monday Feb 03, 2025
In this episode, we talk with Sheldon Smith about racism and the lifelong effects it brings.