Revive and Rise
I want to talk about trauma and PTSD. I want to talk about mental struggles. I want to talk about Traumatic Brain Injury. These are hard things that will be difficult and at times make us uncomfortable, but they are all important subjects. Please join me on this journey. I will share my story. I will be extremely vulnerable and authentic. I will interview both survivors and experts so that we all can learn and grow. This is for survivors, caregivers, and those that are just curious and want to learn more. I want everyone to understand that you do not have to suffer alone.
Episodes
Jun 30, 2026
Jun 30, 2026
48 min
In this episode, we talk about taking time to reflect on the moment and consider our place in situations.
Jun 23, 2026
Jun 23, 2026
48 min
In this episode, we talk about the different types of loneliness and the effects it has on our health.
Jun 16, 2026
Jun 16, 2026
37 min
In this episode, we talk about the dangers of comparing ourselves to others and even our past selves.
Jun 9, 2026
Jun 9, 2026
31 min
In this episode, we talk about refilling our own reserves in a world that pushes us to keep giving everything to others.
Jun 2, 2026
Jun 2, 2026
53 min
In this episode, we introduce this month's theme of strength & resilience.
May 26, 2026
May 26, 2026
50 min
In this episode, we talk about guilt & shame and how they relate to one another in our lives.
May 19, 2026
May 19, 2026
40 min
In this episode, we discuss guilt and the effect it has on us when used as a weapon.
May 13, 2026
May 13, 2026
41 min
In this episode, we continue our talk on guilt and understanding our role in accepting or rejecting that feeling.
May 5, 2026
May 5, 2026
37 min
In this episode, we talk about manipulation and the guilt that comes along with that kind of abuse.
Apr 29, 2026
Apr 29, 2026
40 min
In this episode, we talk about the narcissist and culminate our conversation for the month with a discussion on disempowering the behavior that this personality type thrives on.