Revive and Rise

I want to talk about trauma and PTSD. I want to talk about mental struggles. I want to talk about Traumatic Brain Injury. These are hard things that will be difficult and at times make us uncomfortable, but they are all important subjects. Please join me on this journey. I will share my story. I will be extremely vulnerable and authentic. I will interview both survivors and experts so that we all can learn and grow. This is for survivors, caregivers, and those that are just curious and want to learn more. I want everyone to understand that you do not have to suffer alone.

Episodes

4 days ago

33 min

In this episode, we talk about the importance of taking notice of the little things. 

4 days ago

33 min

Episode 106: Goals

Oct 27, 2026

Oct 27, 2026

34 min

In this episode, we talk about goals and accomplishments.

Oct 27, 2026

34 min

Oct 20, 2026

37 min

In this episode, we're talking about burn out and how to protect ourselves from its effects.

Oct 20, 2026

37 min

Oct 13, 2026

37 min

In this episode, we talk about the struggles of mental health and how it affected my brother.

Oct 13, 2026

37 min

Oct 6, 2026

38 min

In this episode, we reflect on love, marriage and the bonds we create.

Oct 6, 2026

38 min

Sep 29, 2026

31 min

In this episode, we talk about being inclusive and accepting others for who they are.

Sep 29, 2026

31 min

Sep 22, 2026

30 min

In this episode, we talk about being present in the moment and making memories.

Sep 22, 2026

30 min

Sep 15, 2026

34 min

In this episode, we talk about enjoying the diversity of our world and the people within it.

Sep 15, 2026

34 min

Sep 8, 2026

33 min

In this episode, we talk about taking comfort and pleasure in the small predictable moments of our lives.

Sep 8, 2026

33 min

Sep 1, 2026

30 min

In this episode, we talk about enjoying every moment as it comes to us.

Sep 1, 2026

30 min

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