Revive and Rise
I want to talk about trauma and PTSD. I want to talk about mental struggles. I want to talk about Traumatic Brain Injury. These are hard things that will be difficult and at times make us uncomfortable, but they are all important subjects. Please join me on this journey. I will share my story. I will be extremely vulnerable and authentic. I will interview both survivors and experts so that we all can learn and grow. This is for survivors, caregivers, and those that are just curious and want to learn more. I want everyone to understand that you do not have to suffer alone.
Episodes

4 days ago
4 days ago
33 min
In this episode, we talk about the importance of taking notice of the little things.

Oct 27, 2026

Oct 20, 2026
Oct 20, 2026
37 min
In this episode, we're talking about burn out and how to protect ourselves from its effects.

Oct 13, 2026
Oct 13, 2026
37 min
In this episode, we talk about the struggles of mental health and how it affected my brother.

Oct 6, 2026

Sep 29, 2026
Sep 29, 2026
31 min
In this episode, we talk about being inclusive and accepting others for who they are.

Sep 22, 2026
Sep 22, 2026
30 min
In this episode, we talk about being present in the moment and making memories.

Sep 15, 2026
Sep 15, 2026
34 min
In this episode, we talk about enjoying the diversity of our world and the people within it.

Sep 8, 2026
Sep 8, 2026
33 min
In this episode, we talk about taking comfort and pleasure in the small predictable moments of our lives.

Sep 1, 2026




