Revive and Rise
I want to talk about trauma and PTSD. I want to talk about mental struggles. I want to talk about Traumatic Brain Injury. These are hard things that will be difficult and at times make us uncomfortable, but they are all important subjects. Please join me on this journey. I will share my story. I will be extremely vulnerable and authentic. I will interview both survivors and experts so that we all can learn and grow. This is for survivors, caregivers, and those that are just curious and want to learn more. I want everyone to understand that you do not have to suffer alone.
Episodes
Apr 29, 2026
Apr 29, 2026
40 min
In this episode, we talk about the narcissist and culminate our conversation for the month with a discussion on disempowering the behavior that this personality type thrives on.
Apr 21, 2026
Apr 21, 2026
41 min
In this episode, we talk about the effect narcissistic people have on those around them and how they manipulate the way they're viewed.
Apr 14, 2026
Apr 14, 2026
38 min
In this episode, we talk about the cycles of narcissistic behavior and how they affect people close to the abuser.
Apr 11, 2026
Apr 11, 2026
44 min
In this episode, we talk about the actual narcissist and how their behavior affects those around them.
Mar 31, 2026
Mar 31, 2026
1 hr 32 sec
In this episode, we talk about self-sabotage and how our thoughts control our behavior.
Mar 24, 2026
Mar 24, 2026
54 min
In this episode, we talk about negative self-talk and how to overcome that barrier.
Mar 17, 2026
Mar 17, 2026
48 min
In this episode, we talk about all-or-nothing thinking and how we can adjust that to serve our mental well-being.
Mar 10, 2026
Mar 10, 2026
35 min
In this episode, we talk about the kinds of toxic relationships and how they affect us differently.
Mar 3, 2026
Mar 3, 2026
40 min
In this episode, we talk about using self-awareness & mindfulness to break cycles of toxic behavior.
Feb 17, 2026
Feb 17, 2026
42 min
In this episode, we talk about love for those who are different from ourselves.